Classes

  • Barlates Burn

    Pulse and shake your way through this barre-meets-mat Pilates burner that tones, tightens, and totally brings the heat. From pliés to planks, you’ll leave stronger, longer, and ready to soar.

  • Barre+Baby

    Sculpt, shake, and snuggle—this full-body barre workout lets you tone it up while baby tags along in a front carrier. Expect extra burn, boosted bonding, and zero mom guilt.

  • Candlelight Yoga

    Start your week with deep breaths and zero chaos. This candlelit stretch sesh helps you pause, recenter, and glow into Monday like the grounded goddess you are.

  • Bump+Balance Fusion

    This bump-friendly blend of barre, mat Pilates, and yoga keeps you strong, stretchy, and steady through every trimester. Because balance isn’t just physical—it’s how you thrive while growing a tiny human.

  • PiYo+Baby

    This playful mat Pilates-meets-yoga class is for moms and their sit-up-or-older babes, blending core work, gentle flows, and baby-friendly movement. Rebuild strength, ease tension, and share joyful stretches with your little one—because wellness is better when it’s shared.

  • ReForm Reformer

    Glide, stretch, and sculpt your way through this reformer flow that targets every muscle with intention. You’ll leave feeling lifted, aligned, and ready to spread your wings.